An online course by selfharm.co.uk for young people aged 14-18. Helps young people find other ways of coping with the ups and downs of life
An organisation that provides a range of services about self-harm including support, information, training and consultancy to people who self-harm, their families, friends and professionals.
A charity who aims to guide people who hurt themselves towards new ways of coping. Helpful resources and strategies
Supporting positive mental health in teenagers.
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, we can help.